Reflect Everyday

A LIFESTYLE BLOG FOR MOTIVATION AND POSITIVE POSTS ON NIGERIAN PEOPLE

Women

Simple Ways To Ease Your Anxious Thoughts

August 11, 2020

There are times in our lives when we can be filled with a lot of worry. Somethings aren’t going right and your mind just begins to spin. Here are some ways that you can quiet down your anxious thoughts.

Deconstructing Rape Culture: Q & A with Uche Umolu

July 23, 2020

How well is your understanding of rape culture in society? Do you truly understand what it entails and the role that consent has? I conducted an interview with Uche Umolu, the founder and Executive Director of The Consent Workshop.

How To Build Resilience To Life’s Challenges

July 19, 2020

It’s not easy to go after our goals when things in our life aren’t going well. However, it is possible to keep moving forward. Here is how I do it.

How To Attract The Right Opportunities

June 28, 2020

We have to get up and be in pursuit of our goals. Here is how to make opportunities for yourself.

Five Powerful Ways To Build Your Self-Esteem

June 15, 2020

Having good self-esteem affects the way you live your life. If you are someone that is constantly filled with doubt and negativity, here is how to get past that.

The Ways To End Rape Culture in Nigeria

June 4, 2020

Nigeria has an ever present problem of gender violence in it’s nation. In order to put a stop to this, here are some measures that we can all take.

How To Bounce Back From Career Setbacks

February 2, 2020

Our career progression and expansion does not occur the way we envision. We take steps forward and are brought back to begin again. Setbacks happen and this is how to deal.

20/20 Vision- My Goals For This Year

January 11, 2020

We are officially in a new year and decade. I’ve been thinking about more of what I want for this year. Here are some of my goals for 2020.

How To Identify & Pursue Your Passions

January 7, 2020

Each and every one of us has something that lights us up. Here is how to identify it.

How To Stop Your Indecision In Its Tracks

January 5, 2020

Indecision is a negative trait that can quickly develop into a habit. If you’ve noticed that you tend to be indecisive, here’s how you can work on it.