On September 1st, my forum hosted a panel discussion on Emotional Abuse.
We discussed what it means, looks like and feels like. We discussed how to prevent emotional abuse and what being in a healthy relationship means, be it romantic, work relationship, or friendship.
Life can certainly take a toll on us but there ’s a way to overcome difficult times. Like most people, I’ve dealt with my own share of stress. There was stress I dealt with as a student with keeping up with school work, organizations, and internships. There was stress I dealt with as an employee […]Read More
Our mental health can be affected in a variety of ways because of different factors. Seasonal Affective Disorder is a type of depression that’s due to a change in seasons. Your energy levels become low. You lose interest in activities you used to enjoy. You feel sluggish, agitated and hopeless. I experienced this living in […]Read More
From my childhood to teenage years, I’ve felt a deep sense of emptiness and loneliness in my life. Now, it doesn’t mean I’m always alone. It doesn’t mean that I haven’t found what matters to me. It doesn’t mean that I don’t love or know myself. It’s just what I’ve felt. There’s been that certain […]Read More